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Well Together: Conversations that Nourish Wellbeing
Wed, Dec 09
|One Muni
Time & Location
Dec 09, 2026, 5:45 PM – 7:00 PM
One Muni, 545 Main St, Middletown, CT 06457, USA
Other dates
About the event
THIS FALL AT WELL TOGETHER
Wednesday, September 30
Breath as Medicine Improving Sleep, Energy & Mood
with Karen Peck, CTRS, CST, COMT, IBCLC
What if breathing less supported greater calm, more restful sleep, and better energy and focus? Join us for an introduction to the Buteyko Method and learn practical strategies for quieter, more efficient nasal breathing — plus a simple exercise you can start using right away.
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Tickets
General Admission
$20.00
+$0.50 ticket service fee
One Muni Well Provider Member
$0.00
Total
$0.00
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